200 Hour Teacher Training
~~Learn the art of asana, meditation, pranayama, non-dualist tantric philosophy, anatomy, teaching, and so much more ~~
This intensive is a 6-month long program that meets 6 weekends 20 hours per weekend. This program is approved by Yoga Alliance at the 200-hour level for national certification. Enrollment is limited to 18 students.
The intention is to provide and embody an education necessary to establish a personal practice and a safe, healthy, long-term relationship with yoga. You will join a holistic program aimed at preparing you for an in-depth exploration into the practice of Vinyasa Yoga (as a lifestyle, with a non-dualistic tantric worldview, and potentially a profession).
You will complete this intensive prepared to continue the art of practicing, teaching, and expanding along this ancient path. Upon completion of the course, you will be firmly established in a daily practice and technique. You will learn technical foundation for classical asanas (postures), proper vinyasa, pranayama (breathing techniques), non-dualistic tantric philosophy, ahimsa (non-violence), the history and roots of yoga, functional anatomy, and the traditional method of the Sanskrit vinyasa counts. You will learn safe hands-on adjustments of postures from the Primary Series of Ashtanga Yoga and Classical Hatha Yoga Postures.